Mental health Archives - Little Lullaby

My battle with mental health

Ella, young mum at 16, has shared her experience of battling with her mental health.

19 Oct 2018 | Little Lullaby

Becoming a young mum and my mental health

Mum at 17, Harriet, reflects on her mental health during pregnancy and the early days of motherhood.

19 Oct 2018 | Harriet W

Falling pregnant pushed me off my path but onto a better one

19 Oct 2018 | Shannon C

Finding support during pregnancy and after birth

Young mum, Leanne shares what makes her feel better when she has a down day.

19 Oct 2018 | Leanne G

I had anxiety about my post-birth body

Young mum, Ellie shares how she felt about her body image after having her son, Isaac.

19 Oct 2018 | Ellie L

Experiencing anxiety after birth

Young mum, Sarah writes about her anxiety after the birth of her son, Leo.

19 Oct 2018 | Sarah M

How I overcame my postnatal depression

Young mum, Sylvia, shared her experience of overcoming postnatal depression.

19 Oct 2018 | Little Lullaby

How to manage stress

Katrina, mum at age 20 has written a blog about how to manage stress as a young mum.

19 Oct 2018 | Little Lullaby

The signs and symptoms of stress

Find out more about the signs and symptoms of stress.

19 Oct 2018 | Little Lullaby

Ways I look after myself - part 3

In the final of this three-part vlog series, young mum, Nelle, continues to share some ways she looks after herself.

19 Oct 2018 | Nelle W

Ways I look after myself - part 2

Young mum, Nelle, discusses the ways she takes some time for herself.

19 Oct 2018 | Nelle W

Ways I look after myself - part 1

In this three-part series, young mum, Nelle, discusses the ways she takes some time for herself.

19 Oct 2018 | Nelle W

How I manage my mental health

Harriet shares how she felt during her pregnancy and what's helped her to manage her mental health.

19 Oct 2018 | Harriet W

How I dealt with feeling alone

Being a young parent can be lonely. Here's some advice from young mum, Nikiah, on feeling alone.

19 Oct 2018 | Nikiah W

What to do if you're feeling lonely or sad this Christmas

If you’re a young parent in this position, we’ve put together some ideas for how you can spend your time over the festive period.

19 Oct 2018 | Little Lullaby

The importance of support by Mia from Teen Mom UK

Mia, from Teen Mom UK, speaks about the importance of support.

19 Oct 2018 | Teen Mom UK

5 tips to boost your mental health

According to research, these five things can help boost our mental wellbeing!

19 Oct 2018 | Little Lullaby

How I dealt with depression during pregnancy and after

To mark World Mental Health Day, we spoke with young mum, Leanne, about dealing with depression.

19 Oct 2018 | Leanne G

5 things I do to look after myself - by Henrietta

Young mum Henrietta shares with us the 5 things she does to look after herself.

19 Oct 2018 | Henrietta M

Isolation and feeling lonely as a young mum: my advice

19 Oct 2018 | Jayde E

Where to get support if you've been bereaved

Sharing your thoughts and feelings can help during a time of grief and some people decide to seek help from bereavement support services.

19 Oct 2018 | Little Lullaby

This is what postnatal depression looks like

"I was very ill. I felt suicidal. I felt my children would be better off without me."

19 Oct 2018 | Little Lullaby

Being me… and mum: 4 ways to de-stress on a budget

"To be a great parent, you need to have time to do things for you."

19 Oct 2018 | Alex P

Where to get support if you feel overwhelmed, anxious or depressed

19 Oct 2018 | Little Lullaby

Looking after yourself when you've just had a baby

19 Oct 2018 | Ellie L

My experience of Postnatal Depression

19 Oct 2018 | Little Lullaby