Mental health Archives - Little Lullaby

Feeling pressures during pregnancy

14 Apr 2021 | Jessica C

We need to talk about the 'Reality vs the Perceived Reality' of Parenting

14 Apr 2021 | Little Lullaby

Overcoming loneliness as a new young mum

Hear how work and friendship helped Hollie with overcoming loneliness as a new young mum.

14 Apr 2021 | Little Lullaby

My advice for parents struggling with their mental health

Mum to Cavalhi, Rianna shares some advice for other young parents who are struggling with their mental health.

14 Apr 2021 | Little Lullaby

Managing anxiety after birth: how I got help

Ellie sought help with managing anxiety after her son was born. Watch her story.

14 Apr 2021 | Ellie L

Being a young parent and leaving an abusive relationship.. twice!

Young mum at 22, Genesis shares her story and advice for other young parents struggling in an abusive relationship.

14 Apr 2021 | Little Lullaby

My battle with mental health

Ella, young mum at 16, has shared her experience of battling with her mental health.

14 Apr 2021 | Little Lullaby

Becoming a young mum and my mental health

Mum at 17, Harriet, reflects on her mental health during pregnancy and the early days of motherhood.

14 Apr 2021 | Harriet W

Falling pregnant pushed me off my path but onto a better one

14 Apr 2021 | Shannon C

Finding support during pregnancy and after birth

Young mum, Leanne shares what makes her feel better when she has a down day.

14 Apr 2021 | Leanne G

I had anxiety about my post-birth body

Young mum, Ellie shares how she felt about her body image after having her son, Isaac.

14 Apr 2021 | Ellie L

Experiencing anxiety after birth

Young mum, Sarah writes about her anxiety after the birth of her son, Leo.

14 Apr 2021 | Sarah M

How I overcame my postnatal depression

Young mum, Sylvia, shared her experience of overcoming postnatal depression.

14 Apr 2021 | Little Lullaby

How to manage stress

Katrina, mum at age 20 has written a blog about how to manage stress as a young mum.

14 Apr 2021 | Little Lullaby

The signs and symptoms of stress

Find out more about the signs and symptoms of stress.

14 Apr 2021 | Little Lullaby

Ways I look after myself - part 3

In the final of this three-part vlog series, young mum, Nelle, continues to share some ways she looks after herself.

14 Apr 2021 | Nelle W

Ways I look after myself - part 2

Young mum, Nelle, discusses the ways she takes some time for herself.

14 Apr 2021 | Nelle W

Ways I look after myself - part 1

In this three-part series, young mum, Nelle, discusses the ways she takes some time for herself.

14 Apr 2021 | Nelle W

How I manage my mental health

Harriet shares how she felt during her pregnancy and what's helped her to manage her mental health.

14 Apr 2021 | Harriet W

How I dealt with feeling alone

Being a young parent can be lonely. Here's some advice from young mum, Nikiah, on feeling alone.

14 Apr 2021 | Nikiah W

What to do if you're feeling lonely or sad this Christmas

If you’re a young parent in this position, we’ve put together some ideas for how you can spend your time over the festive period.

14 Apr 2021 | Little Lullaby

The importance of support by Mia from Teen Mom UK

Mia, from Teen Mom UK, speaks about the importance of support.

14 Apr 2021 | Teen Mom UK

5 tips to boost your mental health

According to research, these five things can help boost our mental wellbeing!

14 Apr 2021 | Little Lullaby

How I dealt with depression during pregnancy and after

To mark World Mental Health Day, we spoke with young mum, Leanne, about dealing with depression.

14 Apr 2021 | Leanne G

5 things I do to look after myself - by Henrietta

Young mum Henrietta shares with us the 5 things she does to look after herself.

14 Apr 2021 | Henrietta M

Isolation and feeling lonely as a young mum: my advice

14 Apr 2021 | Jayde E

Where to get support if you've been bereaved

Sharing your thoughts and feelings can help during a time of grief and some people decide to seek help from bereavement support services.

14 Apr 2021 | Little Lullaby

This is what postnatal depression looks like

"I was very ill. I felt suicidal. I felt my children would be better off without me."

14 Apr 2021 | Little Lullaby

Being me… and mum: 4 ways to de-stress on a budget

"To be a great parent, you need to have time to do things for you."

14 Apr 2021 | Alex P

Where to get support if you feel overwhelmed, anxious or depressed

14 Apr 2021 | Little Lullaby

Looking after yourself when you've just had a baby

14 Apr 2021 | Ellie L

My experience of Postnatal Depression

14 Apr 2021 | Little Lullaby