My Stoptober update

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You may have followed young mum, Geneva, on her Stoptober journey back in October. We caught up with her to see how she’s been doing. 

Here are the highlights from Geneva’s vlog:

“I used to smoke around 5-7 cigarettes a day and now…”

If you missed Geneva’s Stoptober journey, you can watch her video diary, here.

Getting support

We understand that giving up smoking can be really hard, but there is support out there to help you, whether that’s online, face-to-face or on the phone. You can find what’s best for you!

You can read more information about about safer sleep advice and smoking here. If you have any questions or queries, please feel free to get in touch at


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