Big thanks to young mum, Nelle, who continues to share some of the ways she looks after herself in this three-part vlog series.
Here are the highlights from Nelle’s vlog:
“Motherhood and life in general can just get so full on. I think it is really important to just take some time out and commit to how much you can to do something that you love and that can be something really simple.”
Read more about taking care of yourself as a young parent:
- Ways I look after myself – part 1, by Nelle
- Looking after yourself when you’ve just had a baby – by Ellie
- 5 tips to boost your mental health